Meet Our New Trainer! Deanna
My name is DeAnna Zein I am a CFES Personal Trainer and online mind and body coach. I started my business 5 years ago while completing my degree in Psychology at UBCO. I have a strong passion for health and fitness however I feel strongly that a healthy mind plays a large role in achieving physical wellness. I feel I am a valuable coach to any individual looking to overcome any psychological barriers that may be holding them back from meeting their goals. Often we are our own worst enemies when it comes to achieving success, and the excuses for not achieving them are endless. As part of my coaching, I aim to identify, address, and overcome the psychological aspects that may be getting in the way of you reaching your goals. I understand that the one hour in the gym is a minute aspect of the transformation process and that is why I am a coach and not simply a personal trainer. I offer support and guidance inside and outside the gym, which I feel is crucial for some individuals. A large focus in my practice is diet. I am intrigued by the psychology of food and helping individuals battle their eating habits. Whether it is over eating or fear of food, we look at the behavioral and biological aspects that may be the concern. Consultations are always free! Call 250-826-7074 to book.