So much LOVE
Apr16

So much LOVE

Our Yoga Event in support of The Canadian Mental Health Association was another huge success

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Our Power lifting Coach from Cairo, Egypt: Karim!
Apr12

Our Power lifting Coach from Cairo, Egypt: Karim!

Based on strength alone if Karim could be any super hero he would be The Hulk.

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A woman of the wild: Persis
Apr05

A woman of the wild: Persis

She wants to be as adventurous as possible, and to live life to the fullest rather than staying in the same box of daily routine.

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Tips to Navigating the Supplement Aisle
Apr02

Tips to Navigating the Supplement Aisle

Do you really know what you are buying?

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NEW! Stretch For Charity Class
Apr02

NEW! Stretch For Charity Class

A great way to stretch those tight muscles, and give back to your community at the same time. 

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