Get Fit

 

Get Fit Program

With Get Fit, there are no fad diets and no gimmicks. Get Fit is a solid lifestyle plan that is fun and engaging. Get Fit includes, before and after fitness assessments, personal training, healthy and simple nutritional plan, and guidance on how to make lifestyle changes to maintain a healthy regime. Our approach is holistic, hands-on, uniquely personalized, and extremely effective.  Imagine completely immersing yourself into a ritual of structured wellness.  Every aspect of your program is created for you, leave the scheduling and details to us, we just ask that you show up ready to work hard, we’ll do the rest!

 

 

 Member Pricing

Get Fit Plus

With Get Fit Plus you will work one on one with your fitness coach.

Initial Visit   $185.00
For your initial visit and consult stop by the front desk to set up your appointment.

Includes:

  • Health Questionnaire
  • Fitness Assessment
  • Measurements
  • Before & After Pictures
  • Weekly Fitness Plans
  • Heart Rate Belt – comes with your own personal app for your phone.

Monthly Investment (minimum 3 month)

  • Option 1 – 1 x per week with Fitness Coach $280
  • Option 2 – 2 x per week with Fitness Coach $520
  • Option 3 – 3 x per week with Fitness Coach $715
  • Option 4 – 4 x per week with Fitness Coach $860

 

 


 

Other Options:

 

One on One Nutrition ConsultingHealth Stand Logo

Although you will be receiving your meal plans monthly, some may have specific health concerns and therefore we may suggest you work with our team of Dieticians.  Click Here for more info:

We have partnered with Registered Dietitian Andrea Holwegner and her experienced team of dietitians at Health Stand Nutrition Consulting for phone or Skype nutrition appointments. With over 75 years of combined experience, the Health Stand Nutrition team specializes in:

  • Meal planning for insanely busy people
  • Weight loss and emotional eating
  • Eating disorders (anorexia, bulimia, binge eating)
  • Sports nutrition for recreational and competitive athletes
  • Diabetes, PCOS & blood sugar concerns
  • High cholesterol, high blood pressure and heart health
  • Celiac disease, IBS and other digestive issues
  • Paediatric issues, picky eating and family nutrition
  • Other issues, ask if they can help

 

Meal Prep For You

For those that have a busy life or want to simplify even more.  We have also partnered with Meal Prep For You.  Meal prep for you will be offering their services to all Get Fit Clients.

1 -5 meals $14.50 per meal

6 – 12 meals $13.50 per meal

13 – 20 meals $12.50 per meal

21 plus meals $11.50 per meal

Treats $4.50 each