Yoga

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Pur Yoga Studio is a stunning 1,600sq.ft studio that has all the props necessary.  We offer over 20 classes each week.

Membership, Punch passes and drop ins are welcome.

To book classes online, click here.

In Yoga, the body, breath and mind are seen as a union. Yoga cultivates the experience of that union, leading to greater integration of being, internal peacefulness, and clarity of the mind. It is a system that is designed to cultivate health and happiness, and a greater sense of self-awareness and higher consciousness.

Yoga cultivates health and wellbeing (physical, emotional, mental and social) through the regular practice, including postures and movement, breath awareness, relaxation, concentration, self-inquiry and meditation.

In recent years there have been a growing number of well designed studies into the health benefits of yoga. These show that the practice of yoga is safe, useful and very cost effective for a wide range of conditions and life-stages

Meet Our Yoga Team