tennisGlobal Fitness & Racquet Centre has  3 indoor tennis courts.

Whether you are trying to keep cool in the summer, or practice your backhand all winter, we have leagues & lessons for everyone.


For Membership fees, click here.
Meet the Coaching Team click  here.

Court Booking Policy

Junior Lessons

Register online – click here

Like tennis racquets, the types of tennis balls your child uses can aid in their tennis skills development. As your child grows taller, stronger, with more fully developed strokes and hand-eye coordination, they will gradually be able to handle a tennis ball that more closely mimics an adult ball. Junior tennis balls fall into four classes: foam, red, orange and green dot. Each progressively firmer than the previous one. Subsequently, as the ball gets firmer, the height of its bounce and distance it travels down the court increases. By matching the correct progressive tennis ball to your child’s needs will promote longer rallies, greater consistency and a more positive experience on the court.

Red Tennis Balls

Red balls are slightly larger than the standard ball and travel 75% slower. They are designed for 36′ courts and for children up to eight years old.

Orange Tennis Balls

Orange balls are the same size at the standard ball, but travel 50% slower. They are designed for 60′ courts and for children up to ten years old.

Green Dot Tennis Balls

Green dot balls are the same size at the standard ball, but travel 25% slower. They are designed for full length (78′) courts and for children up to twelve years old.

ProgressiveRed Ball
ages 8 and under
Small Net
4-5 pm
Orange Ball
ages 10 and under
3/4 court
4-5 pm
Green Ball
ages 11 plus
full court
Intermediateages 10-16
full court
High Performanceages 11 plus4-5pm
Adult Beginner1:00-2:30 pm
Adult Intermediate2:30 -4:00pm


Start the week of April 3 – May 12, 2017

Register online – click here

Progressive Red – Ages 8 and under
Wednesday 4 – 5 pm – Johnny  6 weeks $90

Progressive Orange – Ages 10 and under
Monday 4-5 pm – Johnny – 6 weeks $90
Progressive Green Ball   Ages 11 plus
Wednesday 5 – 6 pm – Johnny – 6 weeks $90

High Performance Youth  – Contact Coach Joachim before registering

Tuesday or Thursday Nights
4:00 – 5:00 PM
6 weeks
1 Hours each night
Fee:  $$120 or $240 for both nights
Contact Coach Joachim before registering
Joachim Nierfeld 250.764.8294,

Register for Junior programs online – click here

When registering your children online, each child must be enter into the system individually.  Purchase program for each child in their name.

Rogers Rookie Tour

The Rogers Rookie Tour is a Kids Tennis entry level program offering non elimination events for novice boys and girls ages U8-U12 years.This national program is designed to bridge the gap between entry-level tennis and the provincial competitive junior circuit.The series reaches hundreds of junior players from around the province each year. Players are ensured of multiple matches and receive a player package, including a Rookie Tour shirt at each event. Participation also provides a complimentary one year membership with TennisBC.

Back in the Fall 2017

Register Online Here

Adult Beginner Lessons

April 3 – May 12

No lessons – Easter Sunday
5 weeks
1   1/2 hours
Beginners 1:00 – 2:30 pm
Fee $100

Intermediate 2:30 -4:00 pm
Fee $100

Coach: Johnny

Register for programs online – click here

Skills and Drills

Monday Nights 5:00 – 6:00 PM with Johnny

Members Free and included in membership
Non Members drop in fee $15.00



Private, Semi-Private, Small Group Adult Lessons:

Email our coaches directly to set up your tennis lessons.

Adult Leagues

Mens League

Back October 2017
Day:  Mondays
Time: 6:00 – 9:00 pm
For Platinum Tennis Members
Fee: $50
Organizer:  Dan Albrecht –


Mixed League
Back October 2017
10 weeks
Day: Wednesday
Time:  6:00 – 9:00 pm
For Platinum Tennis Members
Organizer:   Rosie Schaich 250.769.6641,

Adult Clinics:

What Your Racquet?
$10.00 PP
Limited Space 8 people Maximum
Day:  Saturday
Time:  12:00 – 1:00 pm
Dates & Theme – TBA Fall 2017
 Coach:  Johnny

Tennis Restringing

Drop off racquets at our front desk