Global Fitness & Racquet Centre has  3 indoor tennis courts.

Whether you are trying to keep cool in the summer, or practice your backhand all winter, we have leagues & lessons for everyone.

For Membership fees, click here.
Meet the Coaching Team click  here.

Online Booking Fall 2017

Junior Lessons

Register here 

Like tennis racquets, the types of tennis balls your child uses can aid in their tennis skills development. As your child grows taller, stronger, with more fully developed strokes and hand-eye coordination, they will gradually be able to handle a tennis ball that more closely mimics an adult ball. Junior tennis balls fall into four classes: foam, red, orange and green dot. Each progressively firmer than the previous one. Subsequently, as the ball gets firmer, the height of its bounce and distance it travels down the court increases. By matching the correct progressive tennis ball to your child’s needs will promote longer rallies, greater consistency and a more positive experience on the court.

Red Tennis Balls

Red balls are slightly larger than the standard ball and travel 75% slower. They are designed for 36′ courts and for children up to eight years old.

Orange Tennis Balls

Orange balls are the same size at the standard ball, but travel 50% slower. They are designed for 60′ courts and for children up to eight years old.

Green Dot Tennis Balls

Green dot balls are the same size at the standard ball, but travel 25% slower. They are designed for full length (78′) courts and for children up to twelve years old.

Fees for Fall 2017

Progressive 1 Hour Lesson Fee – $15.00/each for 9 or 10 weeks (Starts Week of October 16 – December 15)

Intermediate 1 Hour Lesson Fee – $20.00/each for 9 or 10 weeks (Starts Week of October 10 – December 15)

High Performance 2 Hour Lesson Fee – $50.00/each for 10 weeks (Starts Week of October 10 – December 15)

Adults 1.5 Hour Lesson Fee – $20.00/each for 10 weeks (Starts Week of October 15 – December 17)


ProgressiveRed Ball
ages 8 and under
Small Net
4-5 pm
4-5 pm
Orange Ball
ages 10 and under
3/4 court
4-5 pm
3-4 pm
4-5 pm
Green Ball
ages 11 plus
full court
Intermediateages 10-16
full court
High Performanceages 11 plus4-6pm
5 - 6pm
Junior League6 - 164-5pm
Adult Beginner1:00-2:30 pm
Adult Intermediate2:30 -4:00pm


Rogers Rookie Tour

The Rogers Rookie Tour is a Kids Tennis entry level program offering non elimination events for novice boys and girls ages U8-U12 years.This national program is designed to bridge the gap between entry-level tennis and the provincial competitive junior circuit.The series reaches hundreds of junior players from around the province each year. Players are ensured of multiple matches and receive a player package, including a Rookie Tour shirt at each event. Participation also provides a complimentary one year membership with TennisBC.

Nov 18, 2017

Registration click here for form

Skills and Drills

Monday Nights 5:00 – 6:00 PM  – Starts Monday, Oct 16th

Members Free and included in membership
Non Members drop in fee $15.00


Private, Semi-Private, Small Group Adult Lessons:

Email our coaches directly to set up your tennis lessons.


Adult Leagues

Mens League

Oct 16 – Dec 18
Day:  Mondays
Time: 6:00 – 9:00 pm
For Platinum Tennis Members
Fee: $50

It’s that time again! We’ve been getting a lot of inquiries so don’t delay, register and pay as soon as possible to ensure your spot!

Fall Men’s Night will run for 10 weeks, every Monday starting October 16th until December 18th
We will use the same format as past years with Courts 1,2,3 playing at 6:00 and Court 4,5,6 playing at 7:30.

Cost for the Fall session is $50.00, same as last year. All participants must be Platinum Members. Registration is now open online, or at the Front Desk.  The first 24 players to sign up and pay will be included.

Registration will be restricted to Men only until October 2nd, and if we do not have 24 Men signed up at that point, it will be open for Lady members to register until we have 24 players to fill the 6 courts.

It is imperative that each player commit to being there ready to play at the assigned times to be fair to the other players on the court. Each Player is responsible to find your own spare if you cannot make it any given week. If you do not arrange a spare, the first occasion you will be bumped down 2 courts the following week, and the second occasion you will be removed from the league, with NO REFUND!

If you want to be on the Spare List only, please email me at with your name and best phone number.

See you on the Courts :))   Eric Hasenhuendl

Organizer:  Eric Hasenhuedl



Mixed League
Oct 18 – Dec 20
10 weeks
Day: Wednesday
Time:  6:00 – 9:00 pm
For Platinum Tennis Members
Organizer:   Rosie Schaich 250.769.6641,

Adult Clinics:

What’s Your Racquet?
$10.00 PP
Limited Space 8 people Maximum
Day:  Saturday
Time:  12:00 – 1:00 pm
Dates & Themes:
December 2 – Serving/Overheads
January 13 – Singles Strategy
February 10 – Doubles tactics
March 10 – Be Someone Fun To Play With
Coach:  Johnny

Tennis Tournaments


Jan 27 & 28
Men’s & Ladies Double
Organizer: Johnny

March 2 – 4
Mixed Doubles
Organizer: Rosie

Tennis Restringing

Drop off racquets at our front desk